Brooke Longfield - Dietitian (BSc Nutrition (Hons)), APD

Brooke Longfield
Brooke Longfield is is an Accredited Practising Dietitian and the editor of the Australian Healthy Food Guide. Brooke is on a mission to make healthy eating easy and enjoyable, and loves to share her passion for delicious, nutritious food.

More reading from Brooke Longfield

ADVICE

The ultimate guide to starting your baby on...

Starting your baby on solids is an exciting milestone and...

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Is intermittent fasting a good idea, according to...

Intermittent fasting is being hailed as the ‘diet’ you’re on...

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10 easy ways to optimise your kitchen for...

Dietitian Brooke Delfino shares 10 clever ways to optimise your...

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How to eat during cancer treatment

Chemotherapy and radiotherapy kill cancer cells, but also cause nausea,...

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How treats can be part of a healthy...

Yes, you can have your cake and eat it, too!...

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12 steps to a healthier heart

Heart disease accounts for around a third of deaths each...

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50 easy ways to eat more fruit and...

Eat more vegetables and fruit. Yes, we know — we’ve...

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3 key ways to manage chronic pain

Are you one of approximately 60 million people worldwide who...

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How to prepare for menopause: A complete guide

Hot flushes, night sweats and stubborn belly fat could all...

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How to have strong muscles at any age

Building strong muscles isn’t just for 20-something gym buffs. Dietitian...

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Diverticulitis: Symptoms, causes and what to eat

Diverticular disease is one of the most common health problems...

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Your complete guide to managing gout with diet

Once labelled the disease of kings, due to its association...

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What to eat preconception and during pregnancy (for...

Thinking of starting a family and want to get on...

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5 bought foods you can easily just make...

Who doesn't like to save a bit of money at...

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Your guide to light alcohol

A range of low-alcohol drinks is pouring onto bottle-shop shelves....

SHOPPING

Your guide to a healthier oil

What’s the healthiest oil for your cooking needs? Let dietitian...

ADVICE

Do low-carb diets work?

Are carbs really to blame for unwanted weight gain? And...

NEWS

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...
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