Brooke Longfield - Dietitian (BSc Nutrition (Hons)), APD

Brooke Longfield
Brooke Longfield is is an Accredited Practising Dietitian and the editor of the Australian Healthy Food Guide. Brooke is on a mission to make healthy eating easy and enjoyable, and loves to share her passion for delicious, nutritious food.

More reading from Brooke Longfield

ADVICE

How to have strong muscles at any age

Building strong muscles isn’t just for 20-something gym buffs. Dietitian...

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Diverticulitis: Symptoms, causes and what to eat

Diverticular disease is one of the most common health problems...

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Your complete guide to managing gout with diet

Once labelled the disease of kings, due to its association...

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What to eat preconception and during pregnancy (for...

Thinking of starting a family and want to get on...

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5 bought foods you can easily just make...

Who doesn't like to save a bit of money at...

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Your guide to light alcohol

A range of low-alcohol drinks is pouring onto bottle-shop shelves....

SHOPPING

Your guide to a healthier oil

What’s the healthiest oil for your cooking needs? Let dietitian...

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Do low-carb diets work?

Are carbs really to blame for unwanted weight gain? And...

NEWS

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

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How much meat is healthy to eat?

Is meat still okay to eat, are plant foods the...

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10 ways to reset your gut health

Gut bacteria, microbiome, probiotics… what do they mean for our daily...

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How to Konmari your kitchen

Healthy cooking is so much easier with the right staples...

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30 ways to make a meal gluten free

Just found out you or a family member has coeliac...

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Abra-kebab-ra!

Skewers are perfect for the barbecue. Build a healthier kebab...

USEFUL RESOURCES

Crank up your crispbread

Feeling peckish? Sweet or savoury, these crunchy snacks are a...

ADVICE

Should you go low carb?

Low-carb diets are back in a big way, but that...
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