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Tags | blood pressure

NEWS

Med diet easiest to stick to – study

The Mediterranean diet is one of the easiest diets to...

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How to lower high blood pressure

High blood pressure is a major contributor to heart disease,...

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What your health numbers mean

Getting your medical test results can be overwhelming if you...

NEWS

5 is the magic number

For the caffeine junkies among us, it seems that five...

NEWS

Take a stair dare

If you don’t have the time or money for a...

ADVICE

Health check: Turn the tables on pre-hypertension

We’ve probably all had our blood pressure checked at some...

ASK THE EXPERTS

Ask the experts: The sodium-potassium balancing act

HFG senior nutritionist Rose Carr investigates the lesser-known, but equally...

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Metabolic syndrome: Could you have it and not...

Nutritionist Bronwen King explains an increasingly common issue that many...

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The numbers you should know

Would you pass a human ‘warrant of fitness’? Knowing some...

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Measuring heart health

Part 2 of the 3-part series on measuring your health. While...

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How to lower high blood pressure

We look at a common concern and how to manage...
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