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Tags | longevity

NEWS

Low folate may increase dementia and early death...

It’s well known that folate is important for growing healthy...

NEWS

Simple diet swaps may extend your life by...

You may be able to add up to a decade...

NEWS

Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be...

ADVICE

What to eat to add 10 years to...

What you eat can make a big difference to the...

NEWS

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

ADVICE

Healthy habits of people who live to 100

What you put on your plate can make a big...

ADVICE

Eat your way to a longer life

You may have never heard of telomeres but, given their...

ADVICE

Quiz: Is your diet ageing you?

The foods you eat can help you hold back the...

ADVICE

Explore the Mediterranean

Dip into this traditional cuisine and reap lifelong rewards. Stephanie...

ADVICE

A fine old time

Whatever your age, what you eat and how you exercise...

ADVICE

Secrets of the world’s healthiest people

Want the recipe for well-being? Dietitian Brooke Longfield shares the...

ADVICE

Is protein really as bad as smoking?

If you’ve been following the news recently, you could be...
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