This week on episode 7, we find out is going gluten free really necessary? Is it healthy? And should we all be doing it? Carly Flynn asks the experts and talks to a restaurant about the issues of cross contamination. Nutritionist Claire Turnbull tracks the highs and lows of the Parkinson family and their goals for better health. Executive Chef Sam Campbell is cooking tasty dishes with Claire.
*The Healthy Food Guide TV Series, Choice TV, Thursdays 8.30pm, and repeats on Fridays, 9.30am and 2pm