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Fitness fuel

Athletes following a Mediterranean diet ran six per cent faster...

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Hold the bacon

In what could be good news for pigs (but less...

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Size matters

Previous suggestions that preschoolers will self-regulate to balance out their...

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Better food spending saves on health costs

The US could save US$100 billion in healthcare costs over...

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Dogs set to sniff out prostate cancer

Dogs will be used to sniff out prostate cancer in...

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Good reason to be an early bird

Night owls may have a higher risk of heart disease...

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Food for brain power

Here’s something to think about: eating leafy greens, dark orange...

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Popeye should have kept it raw

It turns out Popeye was doing it wrong by cooking...

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Fish-free fish

A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s...

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Dance for independence

It may be time to swap the gym for the...

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Timing is everything

Poor metabolic health due to a disrupted circadian rhythm (our...

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Better food, better mood

A healthy diet holds promise as another tool to help...

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April: 10 things we’ve learnt

10 things we learnt while researching the April 2019 issue.If...

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Nutty discovery

Men who regularly eat nuts have healthier sperm, a Spanish...

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Eating insects a step too far for some

Unsurprisingly, vegans are the most resistant to the idea of...

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‘Middle-age spread’ affects memory

Lose the belly fat and boost brain function seems to...

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Fruit, veges and population health casualties of Brexit

An unexpected, potentially fatal twist to the Brexit saga could...

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How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

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