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Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

August 2019

<img width="300" height="300" src="https://www.healthyfood.com/wp-content/uploads/2019/07/AUG-19-Latest-content-island.gif" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="August 2019" title="August 2019" />

August 2019

The latest recipes and health advice from the team at...

Why fibre is the super carb

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Why fibre is the super carb" title="Why fibre is the super carb" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/07/Why-fibre-is-the-super-carb-iStock-179237192-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Why fibre is the super carb

Quick chicken and vegetable soup with gremolata

<img width="600" height="382" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-600x382.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="Quick chicken and vegetable soup with gremolata" title="Quick chicken and vegetable soup with gremolata" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-600x382.jpg 600w, https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-300x191.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-768x489.jpg 768w, https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-1024x652.jpg 1024w, https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-500x318.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-800x509.jpg 800w, https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata-200x127.jpg 200w, https://www.healthyfood.com/wp-content/uploads/2019/07/Quick-chicken-and-vegetable-soup-with-gremolata.jpg 1100w" sizes="(max-width: 600px) 100vw, 600px" />

Quick chicken and vegetable soup with gremolata

It’s never too late to start building muscle

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="It’s never too late to start building muscle" title="It’s never too late to start building muscle" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/07/Its-never-too-late-to-start-building-muscle-iStock-905501696-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

It’s never too late to start building muscle

Roasted vegetable lasagne

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Roasted vegetable lasagne" title="Roasted vegetable lasagne" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/07/Roasted-vegetable-lasagne-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Roasted vegetable lasagne

Mince charming

<img width="500" height="318" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-500x318.jpg" class="attachment-article_small size-article_small wp-post-image" alt="Mince charming" title="Mince charming" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-500x318.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-300x191.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-768x489.jpg 768w, https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-1024x652.jpg 1024w, https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-800x509.jpg 800w, https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-200x127.jpg 200w, https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls-600x382.jpg 600w, https://www.healthyfood.com/wp-content/uploads/2019/07/Mexican-mince-and-bean-tortilla-bowls.jpg 1100w" sizes="(max-width: 500px) 100vw, 500px" />

Mince charming

A guide to hair, skin and nail supplements

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="A guide to hair, skin and nail supplements" title="A guide to hair, skin and nail supplements" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/07/A-guide-to-hair-skin-and-nail-supplementsiStock-1098309478-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

A guide to hair, skin and nail supplements

School lunchbox ideas

<img width="300" height="300" src="https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-300x300.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="School lunchbox ideas" title="School lunchbox ideas" srcset="https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-100x100.jpg 100w, https://www.healthyfood.com/wp-content/uploads/2017/08/HFG-School-lunchbox-ideas-poster-600x600.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" />

USEFUL RESOURCES

School lunchbox ideas

Smart swaps: Protein

<img width="600" height="491" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-600x491.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="Smart swaps: Protein" title="Smart swaps: Protein" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-600x491.jpg 600w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-300x245.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-768x628.jpg 768w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-1024x838.jpg 1024w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-63x53.jpg 63w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-500x409.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-800x655.jpg 800w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein-200x164.jpg 200w, https://www.healthyfood.com/wp-content/uploads/2019/07/Smart-swaps-protein.jpg 1100w" sizes="(max-width: 600px) 100vw, 600px" />

Smart swaps: Protein

Chilli pumpkin and coconut soup with bread crisps

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Chilli pumpkin and coconut soup with bread crisps" title="Chilli pumpkin and coconut soup with bread crisps" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/07/Chilli-pumpkin-and-coconut-soup-with-bread-crsips-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Chilli pumpkin and coconut soup with bread crisps

Moving through the winter months

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Moving through the winter months" title="Moving through the winter months" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/07/Moving-through-the-winter-months-iStock-639996594-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Moving through the winter months

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