Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

3 ways to lower cholesterol naturally

3 ways to lower cholesterol naturally

3 ways to lower cholesterol naturally

Latest coronavirus advice

Changing your diet could add ten years to your life

How to add years to your life

Quick and easy winter weeknight meals

Quick and easy winter weeknight meals

How to save $50 off your food bill and still eat tasty, nutritious meals

How to save $50 off your food bill...

Are there more people with food intolerances these days?

Do more people have food intolerances these days?

How to choose the healthiest Asian sauces

How to choose the healthiest Asian sauces

How to get your energy (and joy) back

How to get your energy (and joy) back

5 health benefits of mushrooms

5 health benefits of mushrooms

Is stevia good for baking?

Is stevia good for baking?

4 simple steps for men to stay fit after 40

4 simple steps for men to stay fit...

6 surprising ways smell loss affects health

6 surprising ways smell loss affects health

7 smart meals to help control your food bill

7 smart meals to help control your food...

Healthy Food Guide
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At healthyfood.com, we are committed to helping you live more healthily by providing quality, science-based health and nutrition advice, and over 4000 nutritionist-approved recipes you can trust are good for you.

Our articles are based on the body of scientific evidence, written by field experts and include references
Qualified nutritionists and dietitians review our articles and recipes
All recipes meet strict nutrition criteria formulated by our experts

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LATEST RECIPES LATEST ADVICE TOP RATED

Prawn puttanesca

Prawn puttanesca

1 ratings

Roast pumpkin pilaf

Roast pumpkin pilaf

1 ratings

Green chilli and turmeric French toast with fried eggs

Green chilli and turmeric French toast with fried...

1 ratings

Changing your diet could add ten years to your life

Changing your diet could add ten years to...

Everyone wants to live longer. And we’re often told that...

How give yourself a mid-year recharge

How give yourself a mid-year recharge

Sometimes change feels too hard. It takes time and headspace...

3 ways to lower cholesterol naturally

3 ways to lower cholesterol naturally

If you have high cholesterol, you'll know that your risk...