Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

Is health ‘googling’ giving you illness anxiety?

Is health 'googling' giving you illness anxiety?

Is health ‘googling’ giving you illness anxiety?

Latest coronavirus advice

A plant-rich diet may help your gut bacteria fight disease

Eat more plants to help your gut bugs...

Boost your nutrition and save money with these 5 foods

Boost your nutrition and save money with these...

Is a vegan diet really better for your heart?

Is a vegan diet really better for your...

How to be a flexitarian

How to be a flexitarian

COVID linked to higher risk of anxiety and depression

How to COVID linked to higher risk of...

Does your breakfast cereal provide enough fibre?

Does your breakfast cereal provide enough fibre?

7-day vegan meal planner

7-day vegan meal planner

Don’t go bacon your heart – processed meat linked to early death

Processed meat linked to CVD and early death

7 surprising foods that can hide added sugar

7 foods that can hide added sugar

Getting healthy starts here...

LATEST RECIPES LATEST ADVICE TOP RATED

Prune and Armagnac babas

Prune and Armagnac babas

Tomato soup with basil

Tomato soup with basil

1 ratings

Cauliflower macaroni cheese

Cauliflower macaroni cheese

1 ratings

A plant-rich diet may help your gut bacteria fight disease

A plant-rich diet may help your gut bacteria...

A new cross-sectional study provides more evidence of the benefits...

How much caffeine is in that drink?

How much caffeine is in that drink?

It perks you up in the morning, gives you a...

Boost your nutrition and save money with these 5 foods

Boost your nutrition and save money with these...

HFG nutritionist Claire Turnbull shares five healthy foods that are...

Chicken korma tomato pasta

Curries, Asian-style

Chicken korma tomato pasta

1 ratings

Pan-fried pork with mushroom and leek sauce

Pan-fried pork with mushroom and leek sauce

2 ratings

Volcano with lava (turmeric chicken with mashed potato)

Volcano with lava (turmeric chicken with mashed potato)