Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

We rate takeaways: The best and the worst

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The best and worst takeaways

Grilled vegetable and ricotta pizza

<img width="300" height="300" src="https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-300x300.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Grilled vegetable and ricotta pizza" title="Grilled vegetable and ricotta pizza" srcset="https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-100x100.jpg 100w, https://www.healthyfood.com/wp-content/uploads/2017/03/Grilled_vegetable_and_ricotta_pizza-600x600.jpg 600w" sizes="(max-width: 300px) 100vw, 300px" />

Homemade takeaways

Grilled vegetable and ricotta pizza

20 easy habits for a year of good health

<img width="600" height="491" src="https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-600x491.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="20 easy habits for a year of good health" title="20 easy habits for a year of good health" srcset="https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-600x491.jpg 600w, https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-300x245.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-768x628.jpg 768w, https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-1024x838.jpg 1024w, https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-500x409.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-800x655.jpg 800w, https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900-200x164.jpg 200w, https://www.healthyfood.com/wp-content/uploads/2020/01/20-easy-habits-for-good-health-all-year-iStock-959375876-1100x900.jpg 1100w" sizes="(max-width: 600px) 100vw, 600px" />

20 easy habits for a year of good...

Tips for a healthier barbecue

<img width="300" height="300" src="https://www.healthyfood.com/wp-content/uploads/2016/11/Tips-for-a-healthier-barbeque-iStock-102283848-300x300.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Tips for a healthier barbecue" title="Tips for a healthier barbecue" srcset="https://www.healthyfood.com/wp-content/uploads/2016/11/Tips-for-a-healthier-barbeque-iStock-102283848-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2016/11/Tips-for-a-healthier-barbeque-iStock-102283848-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2016/11/Tips-for-a-healthier-barbeque-iStock-102283848-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2016/11/Tips-for-a-healthier-barbeque-iStock-102283848-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2016/11/Tips-for-a-healthier-barbeque-iStock-102283848-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2016/11/Tips-for-a-healthier-barbeque-iStock-102283848-100x100.jpg 100w" sizes="(max-width: 300px) 100vw, 300px" />

5 tips for a healthier barbecue

Healthy road food recipes

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/12/Honey-and-Mustard-bulghur-wheat-pots-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Healthy road food recipes" title="Healthy road food recipes" srcset="https://www.healthyfood.com/wp-content/uploads/2019/12/Honey-and-Mustard-bulghur-wheat-pots-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/12/Honey-and-Mustard-bulghur-wheat-pots-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/12/Honey-and-Mustard-bulghur-wheat-pots-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/12/Honey-and-Mustard-bulghur-wheat-pots-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/12/Honey-and-Mustard-bulghur-wheat-pots-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Healthy road food recipes

How to make: Healthy hummus

<img width="600" height="600" src="https://www.healthyfood.com/wp-content/uploads/2016/10/hummus-1000x1000.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="How to make: Healthy hummus" title="How to make: Healthy hummus" />

How to make healthy hummus

Upgrade your breakfast

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Upgrade your breakfast" title="Upgrade your breakfast" srcset="https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/06/Upgrade-your-breakfast-iStock-517991530-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

Upgrade your breakfast

30 ways to make a meal gluten free

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="30 ways to make a meal gluten free" title="30 ways to make a meal gluten free" srcset="https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2016/11/30-ways-to-make-a-meal-gluten-free-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

30 ways to make meals gluten free

Chicken korma lettuce cups

<img width="600" height="382" src="https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-600x382.jpg" class="attachment-shop_single size-shop_single wp-post-image" alt="Chicken korma lettuce cups" title="Chicken korma lettuce cups" srcset="https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-600x382.jpg 600w, https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-300x191.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-768x489.jpg 768w, https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-1024x652.jpg 1024w, https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-500x318.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-800x509.jpg 800w, https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups-200x127.jpg 200w, https://www.healthyfood.com/wp-content/uploads/2016/11/Chicken-korma-lettuce-cups.jpg 1100w" sizes="(max-width: 600px) 100vw, 600px" />

Curries, Asian-style

Chicken korma lettuce cups

Ask the experts: Should I eat before my morning workout?

<img width="500" height="500" src="https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-500x500.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Ask the experts: Should I eat before my morning workout?" title="Ask the experts: Should I eat before my morning workout?" srcset="https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-500x500.jpg 500w, https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-150x150.jpg 150w, https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-50x50.jpg 50w, https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-300x300.jpg 300w, https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-60x60.jpg 60w, https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-80x80.jpg 80w, https://www.healthyfood.com/wp-content/uploads/2019/07/Ask-Claire-iStock-171283541-100x100.jpg 100w" sizes="(max-width: 500px) 100vw, 500px" />

ASK THE EXPERTS

Should I eat before working out?

Are superfoods all they’re cracked up to be?

<img width="200" height="260" src="https://www.healthyfood.com/wp-content/uploads/2016/10/superfoods-1.jpg" class="attachment-recipe-listing size-recipe-listing wp-post-image" alt="Are superfoods all they’re cracked up to be?" title="Are superfoods all they’re cracked up to be?" />

Are superfoods all they're cracked up to be?

Getting healthy starts here...

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