Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

6 quick and easy lower-carb meals

6 quick and easy lower-carb meals

Which milk is the healthiest for you?

Which milk is the healthiest for you?

3 reasons to enjoy muesli (and 3 ways to make it at home)

3 reasons to enjoy muesli

8 ways to pop with pineapple

8 ways to pop with pineapple

Your guide to different types of bread

Your guide to different types of bread

Don’t like drinking plain water? 10 healthy ideas for staying hydrated this summer

Don't like drinking plain water? 10 healthy ideas...

A guide to boozy (and booze-free) beverages

A guide to boozy (and booze-free) beverages

8 bliss ball recipes to keep you going

8 bliss ball recipes to keep you going

5 money-saving tips using leftovers

5 money-saving tips using leftovers

We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body

What does ‘eating a rainbow’ of fruit and...

Juices and smoothies: the real deal

Juices and smoothies: the real deal

8 of the best healthy mango recipes

8 of the best healthy mango recipes

Your guide to prebiotics and probiotics

Your guide to prebiotics and probiotics

Healthy Food Guide
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At healthyfood.com, we are committed to helping you live more healthily by providing quality, science-based health and nutrition advice, and over 4000 nutritionist-approved recipes you can trust are good for you.

Our articles are based on the body of scientific evidence, written by field experts and include references
Qualified nutritionists and dietitians review our articles and recipes
All recipes meet strict nutrition criteria formulated by our experts

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Getting healthy starts here...

LATEST RECIPES LATEST ADVICE TOP RATED

Lamb cutlets with warm rice salad

Lamb cutlets with warm rice salad

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Carrot and pickle hotdogs

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Carrot and pickle hotdogs

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Lemony chicken gyros with mustard tzatziki

Lemony chicken gyros with mustard tzatziki

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10 ways to manage your weight without dieting

10 ways to manage your weight without dieting

Popular diets on the market and quick fixes can be...

This vs that: Unsalted peanuts vs peanut butter

This vs that: Unsalted peanuts vs peanut butter

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Stop hating on pasta – it actually has a healthy ratio of carbs, protein and fat

Stop hating on pasta – it actually has...

New year, new you, new diet. It’s a familiar refrain....

Pita bread pizza with chicken and grilled veges

Homemade Takeaways

Pita bread pizza with chicken and grilled veges

1 ratings

Tray-baked lamb with couscous

Tray-baked lamb with couscous

1 ratings

Chicken, mushroom and tarragon stir-fry

Chicken, mushroom and tarragon stir-fry

2 ratings