Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

Bad oral health may increase your risk of COVID complications

ADVICE

Bad oral health may increase your risk of...

Bad oral health may increase your risk of COVID complications

COLLECTION

Latest coronavirus advice

How to prep amazing healthy lunches like a chef

ADVICE

How to prep amazing healthy lunches like a...

Ultra-processed plant-based diet may increase depression risk

NEWS

Ultra-processed plant-based diet may increase depression risk

Which is healthier: broccoli or broccolini (tenderstem)?

SHOPPING

Which is healthier: broccoli or broccolini (tenderstem)?

Gas, bloating and bowel movements: What’s normal?

ADVICE

Gut health: What's normal?

How to multitask like a chef

ADVICE

How to multitask like a chef

Tea and coffee may lower stroke and dementia risk

NEWS

Tea and coffee may lower stroke and dementia...

What are the health benefits of hemp?

SHOPPING

What are the health benefits of hemp?

Can you really be healthy at any size?

ADVICE

Can you really be healthy at any size?

Quiz: how fit are you really?

ADVICE

Quiz: how fit are you really?

This website is certified by Health On the Net Foundation. Click to verify.

This site complies with the HONcode standard for trustworthy health information

Ask the experts

Ask the experts: Coffee and weight loss

Ask the experts: Coffee and weight loss

Healthy weight loss

Your 12-week healthy weight-loss plan

Your 12-week healthy weight-loss plan

Recipes of the day

Cannellini bean and olive dip

Cannellini bean and olive dip

Chargrilled eggplant, courgette and tomato salad

Chargrilled eggplant, courgette and tomato salad

Cooking/How to

Cook once, meals for a week

Cook once, meals for a week

Video

Sarah Cowley: Exercise at home or work

Sarah Cowley: Exercise at home or work

Resource

Weight-loss meal plan: Week five

Weight-loss meal plan: Week five

Shopping

In season mid-summer: Raspberries, new potatoes, beetroot

In season mid-summer: Raspberries, new potatoes, beetroot

Healthy Food Guide
sets the standard

At healthyfood.com, we are committed to helping you live more healthily by providing quality, science-based health and nutrition advice, and over 4000 nutritionist-approved recipes you can trust are good for you.

  • Our articles are based on the body of scientific evidence, written by field experts and include references
  • Qualified nutritionists and dietitians review our articles and recipes
  • All recipes meet strict nutrition criteria formulated by our experts

Find out more about us


 

LATEST RECIPES LATEST ADVICE TOP RATED

Spelt, white bean and pancetta soup

Mains

Spelt, white bean and pancetta soup

Corn and leek chowder

Soups

Corn and leek chowder

1 ratings
Vegetarian butternut pumpkin chilli

Mains

Vegetarian butternut pumpkin chilli

1 ratings
Bad oral health may increase your risk of COVID complications

ADVICE

Bad oral health may increase your risk of...

Not brushing your teeth will get you in trouble with...

How to prep amazing healthy lunches like a chef

ADVICE

How to prep amazing healthy lunches like a...

Chef Jenny Woodberry shares tips and tricks designed to make...

Ultra-processed plant-based diet may increase depression risk

NEWS

Ultra-processed plant-based diet may increase depression risk

Vegans and vegetarians are thought to be more vulnerable to...

Fish and chips

Homemade Takeaways

Fish and chips

1 ratings
Chicken and eggplant parmigiana

Mains

Chicken and eggplant parmigiana

6 ratings
Creamy peanut vege curry

Curries, Asian-style

Creamy peanut vege curry

8 ratings
Go to homepage*Subsequent months will be $2.75

Healthy Food Guide

Monthly digital subscription

Your credit card will not be charged
Credit card details held securely by Stripe