Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

9 of the best lemon baking recipes

9 of the best lemon baking recipes

9 of the best lemon baking recipes

Latest coronavirus advice

Eating walnuts daily lowers ‘bad’ cholesterol

Eating walnuts daily lowers ‘bad’ cholesterol

Why humans need a varied diet when some animals don’t

ASK THE EXPERTS

Why humans need a varied diet

How to choose healthier frozen dinners

How to choose healthier frozen dinners

How to eat during cancer treatment

How to eat during cancer treatment

Why some vaccinated people still get COVID

Why some vaccinated people still get COVID

20 ways to fight food waste and save money

20 ways to fight food waste and save...

COVID vaccine: What to expect and how to prepare

COVID vaccine: What to expect and how to...

Which is healthier: baby spinach or iceberg lettuce?

Which is healthier: baby spinach or iceberg lettuce?

How treats can be part of a healthy diet

How treats can be part of a healthy...

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Almost fried chicken

Homemade Takeaways

Almost fried chicken

1 ratings

Warm caprese pasta

Warm caprese pasta

1 ratings

Balsamic chicken with warm lentil salad

Balsamic chicken with warm lentil salad

Eating walnuts daily lowers ‘bad’ cholesterol

Eating walnuts daily lowers ‘bad’ cholesterol

Eating walnuts daily may help lower ‘bad’ cholesterol, according to...

How to choose healthier frozen dinners

How to choose healthier frozen dinners

Handy? Tick. Tasty? Sometimes. Healthy? Not always. HFG helps you...

Why humans need a varied diet when some animals don’t

ASK THE EXPERTS

Why humans need a varied diet when some...

Healthy Food Guide founding editor Niki Bezzant takes a look...

Fish salsa bake

Fish salsa bake

1 ratings

Asian noodle fritters with sweet chilli sauce

Asian noodle fritters with sweet chilli sauce

1 ratings

Thai yellow chicken curry with coconut rice

Curries, Asian-style

Thai yellow chicken curry with coconut rice

1 ratings