Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

Could the Nordic diet be the new Mediterranean diet?

Is the Nordic diet the new Mediterranean diet?

Could the Nordic diet be the new Mediterranean diet?

Latest coronavirus advice

Around the world in 5 dinners

Around the world in 5 dinners

3 reasons to love salmon (including canned)

3 good reasons to love salmon

Budget friendly work lunch ideas

Budget-friendly work lunches

How to deal with ‘hangry’ kids

How to deal with 'hangry' kids

5 everyday super foods that won’t break the bank

5 affordable super foods

What and when to eat when you’re exercising

When and what to eat when you're exercising

Tasty low-fodmap recipes to beat bloating

Tasty low-fodmap meals to beat bloating

5 simple ways to increase your intake of whole grains

How to increase your grain intake

6 low-calorie desserts to fall in love with

6 low-calorie desserts you'll love

Nine vegetables that are healthier for you when cooked

9 vegetables better for you when cooked

What are the benefits of acai?

What are the benefits of acai?

Healthy Food Guide
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At healthyfood.com, we are committed to helping you live more healthily by providing quality, science-based health and nutrition advice, and over 4000 nutritionist-approved recipes you can trust are good for you.

Our articles are based on the body of scientific evidence, written by field experts and include references
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All recipes meet strict nutrition criteria formulated by our experts

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LATEST RECIPES LATEST ADVICE TOP RATED

Ham and veg pita pizzas

Homemade Takeaways

Ham and veg pita pizzas

1 ratings

Dukkah bean and couscous soft tacos

Dukkah bean and couscous soft tacos

1 ratings

Pear, strawberry and pistachio crumble

Pear, strawberry and pistachio crumble

1 ratings

Plant-based burgers: healthy or ‘junk food’?

Plant-based burgers: healthy or ‘junk food’?

Plant-based diets have surged in popularity during the past few...

Can chopping your vegetables boost their nutrients?

Can chopping your vegetables boost their nutrients?

We all know eating vegetables is a good way to...

The health benefits of oranges beyond vitamin C

The health benefits of oranges beyond vitamin C

Sweet and juicy oranges are at their finest in the...

Quick fish curry

Curries, Asian-style

Quick fish curry

1 ratings

Carrot and lentil patties with tzatziki

Carrot and lentil patties with tzatziki

1 ratings

Mexi tostada pizzas

Homemade Takeaways

Mexi tostada pizzas

9 ratings