Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

What and when to eat when you’re exercising

When and what to eat when you're exercising

What and when to eat when you’re exercising

Latest coronavirus advice

Tasty low-fodmap recipes to beat bloating

Tasty low-fodmap meals to beat bloating

5 simple ways to increase your intake of whole grains

How to increase your grain intake

6 low-calorie desserts to fall in love with

6 low-calorie desserts you'll love

Nine vegetables that are healthier for you when cooked

9 vegetables better for you when cooked

What are the benefits of acai?

What are the benefits of acai?

4 dinners better baked than fried

4 dinners better baked than fried

Is vegan cheese good for you?

Is vegan cheese good for you?

5 of the best Mediterranean meals

5 of the best Mediterranean meals

Sneaky supermarket tricks that make us spend more at the checkout

Sneaky supermarket tricks that make us spend more...

3 ways to get more calcium and boost your bone health

3 ways to get more calcium and boost...

5 one-pot dinners full of flavour and fibre

5 one-pot dinners full of flavour and fibre

Healthy Food Guide
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At healthyfood.com, we are committed to helping you live more healthily by providing quality, science-based health and nutrition advice, and over 4000 nutritionist-approved recipes you can trust are good for you.

Our articles are based on the body of scientific evidence, written by field experts and include references
Qualified nutritionists and dietitians review our articles and recipes
All recipes meet strict nutrition criteria formulated by our experts

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Getting healthy starts here...

LATEST RECIPES LATEST ADVICE TOP RATED

Salmon, corn and quinoa chowder

Salmon, corn and quinoa chowder

1 ratings

Coconut fish parcels with sweet potato

Coconut fish parcels with sweet potato

1 ratings

Eggplant parmigiana with basil leaf salad

Eggplant parmigiana with basil leaf salad

1 ratings

3 simple ways with salmon

3 simple ways with salmon

Whether fresh or canned, this oily fish is an excellent...

5 everyday super foods that won’t break the bank

5 everyday super foods that won’t break the...

Whilst 'superfoods' are a clever construct of marketing, there are...

How to deal with ‘hangry’ kids

How to deal with ‘hangry’ kids

Like adults, children can get “hangry” – a combination of...

Barley salad with sweetcorn, roasted capsicum and feta

Barley salad with sweetcorn, roasted capsicum and feta

1 ratings

Vegan stuffed capsicum

Vegan stuffed capsicum

1 ratings

Raspberry and coconut ice cream sundaes

Raspberry and coconut ice cream sundaes