Jess Moulds - BSc Human Nutrition, Master of Dietetics, NZ Registered Dietitian, Sports Nutritionist

Jess is a Dietitian and professional netball player. Jess understands the challenges that come with juggling a busy lifestyle and the demands of high performance. Alongside her netball, Jess works with clients one on one and runs workplace wellness seminars for Mission Nutrition.

More reading from Jess Moulds

7 DIY salad dressings

7 DIY salad dressings

Shake up your salad greens with one of these easy...

Prepping for a marathon: Eating for the best results

Prepping for a marathon: Eating for the best...

Dietitian Jessica Moulds shares nutrition advice for runners for your...

10 DIY salad dressings

10 DIY salad dressings

Don’t give up on salads just because summer is almost...

Sassy strawberry salsa

Sassy strawberry salsa

2 ratings

Tangy tomato salsa

Tangy tomato salsa

Peppy pineapple salsa

Peppy pineapple salsa

Cool cucumber and corn salsa

Cool cucumber and corn salsa

Moroccan lamb with toasted Brussels sprouts

Moroccan lamb with toasted Brussels sprouts

Vegetarian stuffed capsicums

Vegetarian stuffed capsicums

1 ratings

Cauliflower couscous with corn and sesame salmon

Cauliflower couscous with corn and sesame salmon

Seared venison with creamy mash and boysenberry sauce

Seared venison with creamy mash and boysenberry sauce

Steak and roasted vegetable stack

Steak and roasted vegetable stack

Chilli meatballs with spiced couscous

Chilli meatballs with spiced couscous

Creamy fish mornay

Creamy fish mornay

4 ratings

Barbecued lamb, kumara and caramelised red onion salad

Barbecued lamb, kumara and caramelised red onion salad

Mexican slaw

Mexican slaw

Chunky chilli chicken and brie salad

Chunky chilli chicken and brie salad

Beef Thai salad

Beef Thai salad