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Susie Burrell -

More reading from Susie Burrell

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8 tips to prevent overeating

Obsessed with food? Always on a diet? Prone to late-night...

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Have your cake…and eat it too!

What’s a birthday without cake? Or a celebration without a...

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How late is too late to eat dinner?

It’s been a frantic day and you’ve barely had time...

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Meal planning with Susie Burrell

Why planning is key It often surprises people that planning, not...

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The ultimate guide to getting your energy back

After more than two years of disruption, exhaustion and burnout...

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How to reverse insulin resistance

If your body stops responding to insulin properly, your risk...

ASK THE EXPERTS

Is it okay to give kids a nightly...

Dietitian Susie Burrell looks at whether having dessert with the...

SHOPPING

What rice is healthy? Your complete guide

Dietitian Susie Burrell’s guide to what rice is healthy and...

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Back-to-school special: How to pack a healthy lunchbox

The five nutrition musts for creating healthy, balanced, easy (and...
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