Jenny de Montalk - BA, GDipJourn, Editor

Jenny de Montalk
Jenny is on a mission to make healthy eating accessible to everyone. She believes that food is the glue that binds people together and loves nothing more than sharing a delicious meal with family and friends. Jenny’s background as a health reporter and a digital journalist has provided her with a strong journalistic ethic, and maintaining Healthy Food Guide’s reputation as a legitimate, trustworthy source of evidence-based nutrition advice is at the core of her work on the publication.

More reading from Jenny de Montalk

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Editor’s letter: Why do we crave?

It might be a stretch but, perhaps, there is something...

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Editor’s letter: Lifting the lid on mental health...

It feels like we’ve come a long way since Healthy...

Baking

Healthier traditional pavlova

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NZ obesity numbers remain stubbornly high

The most current data show 1.26 million Kiwi adults, and...

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Essentials for your winter pantry

Now that winter has crept in and made itself at...

Snacks, light meals

Cheesy baked stuffed potatoes

Baking

Light-as-air sponge cake

Desserts

Traffic light slushy

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10 of the best healthy gift ideas for...

Christmas is coming.  The supermarkets have been reminding us for...

Drinks

Mango lassi

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What arthritis is and what can help ease...

Today is World Arthritis Day, an awareness day for rheumatic...

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How to shop well on a budget

I was very troubled to read Tuesday morning that the...

Snacks, light meals

Potato and kumara mini pizzas

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Eight ways to read beyond the headlines

Most of us want to be healthy and we pay...

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What should you be eating for breakfast?

What should you be eating for breakfast?A good breakfast provides...

Baking

Jaffa nut bar

ADVICE

Facing anxiety

Healthy Food Guide editor Jenny de Montalk offers helpful ways...

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Tackling depression: What helps with low mood

Healthy Food Guide editor Jenny de Montalk talks to psychiatrist...

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