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Jenny de Montalk - BA, GDipJourn, Editor

Jenny de Montalk
Jenny is on a mission to make healthy eating accessible to everyone. She believes that food is the glue that binds people together and loves nothing more than sharing a delicious meal with family and friends. Jenny’s background as a health reporter and a digital journalist has provided her with a strong journalistic ethic, and maintaining Healthy Food Guide’s reputation as a legitimate, trustworthy source of evidence-based nutrition advice is at the core of her work on the publication.

More reading from Jenny de Montalk

NEWS

Health risks of sitting offset by sweating

It’s well known that prolonged sitting increases our risk of...

NEWS

Harmful dieting on the rise in teens

Dieting to lose weight is on the rise among teens...

NEWS

Nutrition interventions needed for kids

Pacific Island, US and New Zealand children are among the...

NEWS

COVID risk may be higher for supermarket workers

In places where there is COVID-19 in the community, supermarket...

NEWS

Couples share hearts and heart health

It’s commonly joked that, over time, couples start to look...

NEWS

High levels of microplastics found in baby bottles

Using plastic bottles to feed infants can contaminate their milk...

NEWS

First US COVID reinfection confirmed

The first US case of COVID-19 reinfection has been confirmed,...

NEWS

Study finds pitfalls of intermittent fasting

Intermittent fasting is gaining popularity as a weight management tool,...

ADVICE

10 ways to help your fussy eater

Australian child nutrition expert Jennifer Cohen has released 10 helpful...

NEWS

Healthy diet helps, no matter your weight

A healthy diet may reduce a person’s risk of dying...

NEWS

Can you catch COVID off imported food?

Chinese researchers claim COVID-19 potentially survives on surfaces in low-temperature...

NEWS

Ultra-processed food linked to premature ageing

Eating too much ultra-processed food, such as sugary drinks, high-fat...

NEWS

Can you get COVID-19 twice?

A Hong Kong man was reported this week to be...

NEWS

NZ back in battle against COVID

After 101 days with no community transmission of COVID-19, on...

NEWS

‘Sugar-free’ diets still popular – study

Following a ‘sugar-free diet’ remains one of the most popular...

NEWS

COVID kickstarts UK obesity strategy

The UK Government announced on Monday [27 July 2020] its...

ADVICE

10 ways to get the amazing health benefits...

Seeds are an often overlooked source of valuable nutrients, but...

ADVICE

Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong...
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