Coffee drinkers may live longer
Coffee lovers will be happy with a new study that...Healthy Food Guide2022-06-02 13:19:11
Healthy diet may help kids with ADHD focus
A healthy diet, rich in fruit and vegetables, may help...Healthy Food Guide2022-05-26 12:42:03
Is watermelon healthy?
Watermelon is a popular fruit but how healthy is it...Healthy Food Guide2022-05-23 13:29:52
Med-style diet may help depression symptoms in young...
The Mediterranean diet is famous for providing a wide range...Healthy Food Guide2022-05-19 12:55:24
Night shifts linked to poorer health, with age
Anyone who has ever had to work nights knows it...Healthy Food Guide2022-05-09 11:53:29
Which cleaning products keep surfaces COVID free?
If you’re isolating at home with someone who has COVID...Healthy Food Guide2022-04-21 13:19:14
Supermarkets can intervene to help with healthier food...
How food products are positioned in supermarkets and increasing the...Healthy Food Guide2022-03-31 14:52:22
Low folate may increase dementia and early death...
It’s well known that folate is important for growing healthy...Healthy Food Guide2022-03-17 13:43:50
Build muscle and a longer life in just...
Muscle-strengthening exercises aren’t just good for getting great guns. Done...Healthy Food Guide2022-03-03 12:40:43
How much meat to eat to lower cancer...
Eating meat less than five times a week may help...Healthy Food Guide2022-02-25 13:34:33
Your Omicron home self-management survival list
With the more transmissible Omicron strain of the SARS-CoV-2 virus...Healthy Food Guide2022-02-17 14:48:19
Simple diet swaps may extend your life by...
You may be able to add up to a decade...Healthy Food Guide2022-02-10 14:23:00
A global plant-based diet may put a pause...
If the world switched from an animal-based diet to a...Healthy Food Guide2022-02-03 11:51:24
Diverse gut bacteria may help lower long-COVID risk
A diverse gut microbiome is thought to be a key...Healthy Food Guide2022-01-27 12:31:30
Chewing slowly may help with weight management
You may have heard that chewing slowly helps you maintain...Healthy Food Guide2022-01-20 14:30:53
Eat olive oil to keep your engine running...
A regular intake of olive oil may help you live...Healthy Food Guide2022-01-13 13:28:57
Top 5 health news stories of 2021
The news in 2021 was dominated by the ongoing COVID...Healthy Food Guide2021-12-15 12:53:08