Karen Fittall - Leading Health Journalist

Karen Fittall
Karen Fittall is a leading Australian health journalist with more than 20 years experience, who writes for a number of professional health organisations and publications.

More reading from Karen Fittall

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Can food additives trigger allergic reactions?

Food additives go hand in hand with processed foods —...

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The difference between coeliac disease and gluten sensitivity

If you often experience abdominal discomfort after a meal, you...

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What to eat to add 10 years to...

What you eat can make a big difference to the...

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Is tea good for you?

Nothing beats sitting down with a nice cup of tea,...

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5 realistic ways to lose excess belly fat,...

Carrying too much weight around your belly can be a...

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5 surprising foods that help you sleep better

Tired all the time? Getting a better night’s sleep might...

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What to eat to help psoriasis

Psoriasis is a common skin disease — but its knock-on...

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How gut health affects your brain

New research shows your gut plays an even bigger role...

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7 foods that boost immunity (plus those that...

Wondering how to stay well and sneeze-free this year? A...

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20 healthy habits that help with weight loss

If you need to lose weight or are trying to...

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10 ways to retrain your brain for weight...

A new approach to weight loss puts your brain in...

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5 tech traps that harm your health, and...

We can’t live without technology these days. But have you...

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How to shift stubborn kilos

If you need to lose weight, but are getting nowhere,...

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Empty nest? 5 weight traps

House prices might be holding them back, but your kids...

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How to make healthy habits stick

Setting a resolution at the start of a new year...

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What’s your body trying to tell you?

Sometimes, deciphering symptoms is a no-brainer: an itch that’s caused...

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Why am I so hungry?

Hungry all the time? We hear you. The good news...

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Healthy habits of people who live to 100

What you put on your plate can make a big...
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