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4+ ways coffee is good for you, according...

Confused about the potential side effects of caffeine in your...

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How salt can make us overeat

Nutrition research scientist Tim Crowe explains how salt can make...

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Raw or cooked food: Which is healthier?

To cook or not to cook? Nutrition research scientist Tim...

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Latest science: Full fat vs low fat

Let’s talk about fat. It’s the nutrient that seems to...

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5 misleading nutrition myths you probably believe

Fact or fiction? Tim Crowe investigates the myths and rumours...

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Should you go low carb?

Low-carb diets are back in a big way, but that...

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Eat slowly and lose weight

Are you a speed eater? Tim Crowe explains why slowly...

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Gut microbes: The new frontier in weight loss

What if an infusion of good bacteria could have a...

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Smart scrolling on social media

We spend so much of our lives online, but what...

OUR TEAM

Meet the team

Healthy Life Media is staffed by a dedicated, tight-knit team...

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Attack of the killer broccoli

In his first instalment of 'Trending online', registered dietitian Dave...

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Beat belly fat and live longer

The size of your belly can be an accurate barometer...

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Probiotics: More than a gut feeling?

We know they're good for digestive health, but could probiotics...

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Eating for a healthy prostate

Virginia McMillan talks to the experts about a common cancer...
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