Lost your password?

Create an account

Navigation

Expert advice
- Ask the experts
Recipes
Shopping
Videos
Shop

About us |
Issue lookup |
Favourites
| Subscribe

Search for:

Recipes Advice All

Covid-19
Exercise
« Food and nutrients »
« Health and medical »
Health blogs
« Life stage »
« Resources »
« Lifestyle and environment »
« Kick-start »
- Kick-start plan
- 6-week challenge
News
Podcasts
Psychology, behaviour
Schools
Stress and mental well-being
« Weight loss »
Workplace wellbeing

Ally Briggs - Lecturer in Sport and Exercise, University of Bradford

More reading from Ally Briggs

How much exercise is too much?

How much exercise is too much?

The COVID-19 pandemic has made many of us reevaluate our...

Healthy Food Guide2020-07-30 12:49:02

Expert advice
Healthy recipes
About us
Terms and Conditions
Press release HFG
- Press release

© 2020 Healthy Food Guide. All Rights Reserved.

You've reached your free limit

Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*.

Thousands of science-based articles and nutritionally-analysed recipes, updated daily. Trustworthy health advice you can live by.

BONUS: Sign up today and receive your free Starter Kit!

Log in here to continue

Subscribe for $1 More sub options

(you can cancel any time)

{{ (signIn ? "CANCEL" : "Already a subscriber? LOG IN") }}

Go to homepage*Subsequent months will be $2.75

Get our free newsletter for the latest healthy recipes & expert nutrition advice

Email*
Comments
This field is for validation purposes and should be left unchanged.

x