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Vanessa Furlong -

More reading from Vanessa Furlong

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HFG guide to meat-free protein

Protein plays a role in everything from muscle growth to...

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Guide to packaged snacks for toddlers

Nutritionist Vanessa Furlong looks at snacks for one to two-year-old...

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Guide to cooking oils

When it comes to cooking oils, we are spoiled for...

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Your guide to the Asian food aisle

Asian food is a favourite for most. To prepare healthier...

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