Kick-start challenge: Week 6

Each week your Kick-start menu and exercise plans and your new challenge will all help you develop healthier habits that will last a lifetime.  << back

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COLLECTION

Eat

Food plan and recipes

COLLECTION

Move

Exercise plan and guidance

COLLECTION

Challenge

Gratitude and positivity

Create shopping list from recipes in this collection

Go to homepage*Subsequent months will be $2.75