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Coffee break

People who spend less time watching TV and who regularly eat a high-energy breakfast have a lower risk of heart disease or stroke, a new study has found. Maybe it’s time to swap that coffee on the couch for a morning walk and a bowl of porridge.

 

Article sources and references

  • American College of Cardiology, March 2019
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Date modified: 13 June 2019
First published: Jul 2019

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