News

The latest news, science updates and research on food and nutrition.

NEWS

Whole grains may help keep middle-age spread at...

Eating three serves of whole grains every day may help...

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Children missing out on mental health care

Researchers have uncovered what they call ‘an invisible crisis in...

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COVID-19: What is the Delta variant?

COVID outbreaks have been on the rise in several countries...

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Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three...

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High-fat Western diet may increase chronic pain

The risk of the chronic pain associated with conditions such...

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Special ‘straw’ shows promise as a cure for...

Everyone has a favourite home remedy for hiccups, from holding...

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Takeaway containers among top ocean litter items

Cutting back on eating takeaways is not only good for...

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Plant-based diets may protect against severe COVID

Eating a plant-based or pescatarian diet may lower your risk...

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Better farms fight climate change more than plant-based...

Eating less meat can cut your carbon footprint, but making...

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Gluten doesn’t cause ‘brain fog’ in healthy people

If you experience brain fog, gluten is unlikely to be...

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Food may be an effective medicine – study

Prescribing patients fruit and vegetables may be an effective way...

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Stress may make it harder to fight off...

It’s long been thought that being under stress can make...

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Poor sleep in middle age may increase dementia...

People who sleep six or fewer hours a night are...

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A plant-rich diet may help your gut bacteria...

A new cross-sectional study provides more evidence of the benefits...

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COVID linked to higher risk of anxiety and...

Being infected with COVID-19 may increase your risk of developing...

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Don’t go bacon your heart – processed meat...

Eating processed meat is associated with an increased risk of...

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Being an introvert may be an advantage in...

You may have noticed introverted friends celebrated the news of...

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What seitan is. Plus, how to make it...

The trend towards vegetarian and vegan diets means more people...
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