News

The latest news, science updates and research on food and nutrition.

NEWS

A third of first-year uni students face depression...

As many as one in three first-year university students have...

NEWS

Ultra-processed plant-based diet may increase depression risk

Vegans and vegetarians are thought to be more vulnerable to...

NEWS

Tea and coffee may lower stroke and dementia...

Tea and coffee lovers have another great reason to enjoy...

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Bigger veg portions encourage kids to eat more...

Want to get your kids eating more vegetables? Try filling...

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Sugary drinks affect boys’ behaviour and maths scores

Sugary drinks may negatively affect behaviour and maths scores in...

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Mild COVID symptoms worse in people with overweight...

Overweight and obesity are already known to increase the risks...

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Falls and fractures reduced by upping dairy intake

Eating more protein and calcium-rich foods, such as milk, yoghurt...

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COVID spread at primary schools may be underestimated

Primary schools potentially contribute significantly to the spread of COVID-19,...

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New biomarker may help with anorexia screening

Researchers have discovered a biomarker that may help with the...

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Higher fruit and veg intake may help teen...

Secondary school kids who eat a lot of vegetables and...

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Eat nitrate-rich veggies to protect your heart

Heart disease is the leading cause of deaths worldwide, but...

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Eating walnuts daily lowers ‘bad’ cholesterol

Eating walnuts daily may help lower ‘bad’ cholesterol, according to...

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COVID vaccine: What to expect and how to...

If you’ve decided to take the step to help protect...

NEWS

Anti-inflammatory diet may improve mental wellbeing – study

Eating a healthy diet is not just good for your...

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COVID risk in young men may be higher...

Young men may be at higher risk of COVID infection...

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Youth depression and anxiety doubles during pandemic

Depression and anxiety symptoms in children and adolescents have doubled...

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Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be...

NEWS

Whole grains may help keep middle-age spread at...

Eating three serves of whole grains every day may help...
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