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The latest news, science updates and research on food and nutrition.

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Falls and fractures reduced by upping dairy intake

Eating more protein and calcium-rich foods, such as milk, yoghurt...

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COVID spread at primary schools may be underestimated

Primary schools potentially contribute significantly to the spread of COVID-19,...

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New biomarker may help with anorexia screening

Researchers have discovered a biomarker that may help with the...

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Higher fruit and veg intake may help teen...

Secondary school kids who eat a lot of vegetables and...

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Eat nitrate-rich veggies to protect your heart

Heart disease is the leading cause of deaths worldwide, but...

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Eating walnuts daily lowers ‘bad’ cholesterol

Eating walnuts daily may help lower ‘bad’ cholesterol, according to...

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COVID vaccine: What to expect and how to...

If you’ve decided to take the step to help protect...

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Anti-inflammatory diet may improve mental wellbeing – study

Eating a healthy diet is not just good for your...

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COVID risk in young men may be higher...

Young men may be at higher risk of COVID infection...

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Youth depression and anxiety doubles during pandemic

Depression and anxiety symptoms in children and adolescents have doubled...

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Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be...

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Whole grains may help keep middle-age spread at...

Eating three serves of whole grains every day may help...

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Children missing out on mental health care

Researchers have uncovered what they call ‘an invisible crisis in...

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COVID-19: What is the Delta variant?

COVID outbreaks have been on the rise in several countries...

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Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three...

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High-fat Western diet may increase chronic pain

The risk of the chronic pain associated with conditions such...

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Special ‘straw’ shows promise as a cure for...

Everyone has a favourite home remedy for hiccups, from holding...

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Takeaway containers among top ocean litter items

Cutting back on eating takeaways is not only good for...
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