Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes

Advertisement

Sensational stocks

Take your meals to the next level with homemade stocks.

Tips for making homemade stock

  • Use a deep pot to ensure bones and vegetables are completely immersed.
  • Add cold water, not hot water, to your pan as this ensures the stock cooks slowly and evenly.
  • Use bones only, as a classic stock flavour is derived from bones and not from the meat.
  • For a beef stock, brown the bones in the oven first to give more depth of flavour.

Two key processes

Skimming: When stock comes to the boil, use a slotted spoon to remove the foam that floats to the top. Skimming allows for a clear stock and more concentrated flavour.

Straining: Once stock has been cooked, strain it through a fine sieve or clean tea towel and cool as quickly as possible.

Store in airtight containers, either in the fridge for five days or freeze in an airtight container for up to three months. Label all stocks clearly with the flavour and date made.

If you are cooking smaller amounts of food, you can make stock cubes by pouring into ice trays.

Create shopping list from recipes in this collection

Advertisement

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

View the winning products
Shopping list saved to go to meal plans