Low FODMAP recipe options for IBS

Browse through our recipes with a low FODMAP option. Delicious meal ideas for those following a low-FODMAP diet for IBS.

Mains

Lime and chilli pork larb

Mains

Salsa verde fish with warm salad

Barbecue

Spicy meatball skewers

Mains

Salmon with spring salad and pumpkin hummus

Mains

Turmeric chicken bowl

Mains

Steak sandwich with mustard yoghurt

Side dishes

Sausage rolls with roasted capsicum relish

Baking

Lemon bars

Mains

Spicy vege, prawn and buckwheat bowl

Mains

Smoky paprika chicken and avocado salad

Mains

Chilli chicken noodles

Fritters

Kumara, salmon and corn fritters

Mains

Vietnamese fresh spring rolls with peanut sauce

Mains

Lamb tacos

Frittatas, quiches

Chicken and asparagus frittata

Mains

Saganaki prawns with greens

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