Alison Kirkman

Cert III/IV Fit, MT, Health and lifestyle contributor

Alison has been contributing to Healthy Food Guide since 2020 and brings more than 20 years of publishing experience across lifestyle and health brands such as Better Homes and Gardens, Good Food and Prevention Australia. With a background in fitness, nutrition and lifestyle content, she focuses on creating clear, practical guidance that supports healthier everyday living.

By Alison Kirkman

5 foods that support children’s immunity (that they will actually eat)

Soothing banana berry smoothie bowl

Banish belly bloat: 7 natural ways to soothe your tum

Simple ways to include rainbow foods in every meal

Meal prep for beginners

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.