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e.g. gluten-free low cholesterol recipes, how to lower cholesterol

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Karen Fittall

Karen Fittall

BComm (Journalism)

Karen is a health writer who creates content for some of Australia’s leading wellness brands, publications and programs. She is motivated by the challenge of translating fresh nutrition research into no-nonsense, practical advice. When she’s not thinking about what to put on her own plate for good health, she studies canine nutrition to help her four-legged family stay well, too.

By Karen Fittall

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

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