Karissa Woolfe

BND, M JournComm

An Accredited Practising Dietitian and health journalist. Karissa loves translating the science of food and nutrition into helpful everyday language, and influencing healthier relationships with food. As a media and public relations dietitian, Karissa works with credible health brands as a conduit to better health outcomes.

By Karissa Woolfe

14 smart swaps for a healthier café breakfast

Festive health hacks

Your guide to healthier takeaways

Supplements: Are they worth it?

How to turn around pre-diabetes

Bring back the joy of eating

Your guide to eating better at work

Men’s health: Fighting fit at every age

Ten stress-free healthy hacks for busy families

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.