Zoe Wilson

Zoe is an accredited practising Dietitian with almost 10 years experience. Zoe specialises in weight loss from both a weight loss surgery and non-surgical, non-diet approach.

By Zoe Wilson

Your guide to chocolate

Your guide to chocolate

Not all varieties of chocolate are created equal – use...

What’s in your cuppa?

What’s in your cuppa?

Reaching for your favourite hot drink may add extra kilojoules...

Living with type 2 diabetes

Living with type 2 diabetes

Being diagnosed with type 2 diabetes can be overwhelming at...

Kids’ food imposters

Kids’ food imposters

Many not-so-healthy foods are now masquerading as good snack options...

Guide to the new grains

Guide to the new grains

Just what exactly are ‘supergrains’? What do they do for...

What’s really in our food?

What’s really in our food?

Many of our favourite foods these days contain a long...

How making the family connection could save your life

How making the family connection could save your...

Knowing your family history can empower you to make crucial...

Update: Living with diabetes

Update: Living with diabetes

In May 2012, nutritionist Zoe Wilson gave reader Ann Smith...

Breaking the diet cycle

Breaking the diet cycle

Nutritionist Zoe Wilson reveals the real reasons why traditional diets...

10 easy ways to lower your cholesterol every day

10 easy ways to lower your cholesterol every...

Nutritionist Zoe Wilson shows us 10 easy things we can...

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