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Healthy families season 3, episode 4: Coffee enemas to carnivore diets – what dietitians think of the weirdest nutrition trends on TikTok

Healthy families season 3, episode 4: Coffee enemas to carnivore diets – what dietitians think of  the weirdest nutrition trends on TikTok

From carnivore diets and coffee enemas to drinking raw milk and avoiding foods on the ‘dirty dozen’ list – there’s seemingly no end to the lengths people will go to in the quest to be healthier (while avoiding the basics). Healthy Food Guide managing editor Jenny de Montalk and accredited practising dietitian Min Saw head down the rabbit hole of wild nutrition trends on social media.

If you’d like your questions answered by our experts on this podcast, send them through with the subject ‘Healthy Families’ to [email protected]

First published: Sep 2026

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