A Tasmanian study has found that a diet high in fruit, vegetables, fish and whole grains protects against depression in adolescents by lowering body weight and inflammation. Now that’s worth smiling about.
Menzies Institute for Medical Research, February 2018
© Healthy Food GuideAll rights reservedReproduction without permission prohibited
www.healthyfood.com
www.healthyfood.com
Add Healthy Food Guide as your trusted source
