ADVICE

Your week four exercise plan

Your week four exercise plan

Congratulations, you’re on the home stretch! We hope Libby Babet’s exercise plans have given you the framework for an ongoing fitness program that suits your lifestyle and keeps you feeling healthy, energised and flexible.

Click on the image below to view the full plan and download a copy:

Need a little help with the exercises? Click here for some handy visual tips from Libby.
Have you tried Libby’s 5-Minute Magic Movement routine yet? Here’s the link.
First published: Mar 2021
Go to homepage*Subsequent months will be $2.75