Expert advice & dietitian-approved recipes

e.g. gluten-free low cholesterol recipes

Expert advice & dietitian-approved recipes

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e.g. gluten-free low cholesterol recipes

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Health and medical - Lactose intolerance

Manage your symptoms and keep enjoying the foods you love with our expert advice on living lactose-free.

Is goat's milk as nutritious as cow’s milk?

Is goat's milk as nutritious as cow’s milk?

Milk alternatives: A guide to oat milk

Milk alternatives: A guide to oat milk

Milk alternatives: A guide to almond milk

Milk alternatives: A guide to almond milk

Are coconut and other dairy-free yoghurts healthy?

Are coconut and other dairy-free yoghurts healthy?

Ask the experts: Dairy allergy and lactose intolerance

Ask the experts: Dairy allergy and lactose intolerance

Ask the experts: Foods containing lactose

Ask the experts: Foods containing lactose

Ask the experts: Lactose intolerance

Ask the experts: Lactose intolerance

Ask the experts: Calcium and lactose intolerance

Ask the experts: Calcium and lactose intolerance

Ask the experts: Lactose-free breakfasts

Ask the experts: Lactose-free breakfasts

Lactose intolerance and milk allergy

Lactose intolerance and milk allergy

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Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Meet our team of experts

Meet our team of experts

Meet our team of experts

Jenny de Montalk

Min Saw

Jess Moulds

Susie Burrell

Karen Fittall

Kathleen Alleaume

Beatriz Acosta

Ingrid Green

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