
‘Middle-age spread’ affects memory
Author: Healthy Food Guide staff
Lose the belly fat and boost brain function seems to be the message from a study of over 5000 Irish over-60s. Researchers found greater waist-to-hip ratios in study participants was associated with reduced cognitive performance including memory and spatial ability.
British Journal of Nutrition, September 2018
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Date modified: 26 February 2019
First published: Mar 2019