Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Weight-loss meal plan: Week nine

Reviewed by our expert panel
Weight-loss meal plan: Week nine

Enjoy a week’s worth of delicious, satisfying recipes as part of your Kick-start Plan to reach your healthy weight and fitness goals.  Your meal plan, shopping list and pantry staples are here so all you need to do is hit the shops and dig in.

Download your week 9 meal plan and shopping list and get started

Download your lunch ideas

Link to your breakfast ideas

Download your snack ideas

First published: Nov 2018
Go to homepage*Subsequent months will be $2.75