Niki Bezzant - Editor-at-large

Niki Bezzant

Connect with Niki

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor (now editor-at-large) of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

More reading from Niki Bezzant

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5 surprising symptoms of perimenopause

HFG founding editor Niki Bezzant takes us through five of...

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5 skills every beginner cook should learn

If you’re just starting out or you want to brush...

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5 ways to beat the back-to-work blues

With the holidays behind most of us and a new...

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The top food trends of 2020

Healthy Food Guide founding editor Niki Bezzant looks back at...

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Eight foods that help you poo

Being constipated or feeling like your digestion is sluggish can...

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7 food hacks everyone should know!

Time to go back to basics! These seven clever tricks...

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Fibre and protein on a gluten-free vegetarian diet

Founding editor Niki Bezzant explains how to balance different dietary...

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Is pulse pasta gluten free?

Speaker and writer Niki Bezzant takes a closer look at...

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15 low-cost meals to get you through the...

With budgets stretched for many of us, making healthy, tasty...

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10 ways to get back into using less...

Plastic waste has been on the increase during the COVID-19...

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Your diabetes and coronavirus risk: 6 ways to...

For the millions of people with diabetes – both types...

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9 simple ways to thrive during lockdown alone

Writer and speaker Niki Bezzant, who is in her own...

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13 essential tips for eating well during coronavirus...

Should you and your family need to retreat into COVID-19-related...

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Top 5 food flicks to watch

If you’re a food lover, you’ll probably love nothing more...

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20 easy habits for a year of good...

Who needs new year’s resolutions that will be over before...
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