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e.g. gluten-free low cholesterol recipes, how to lower cholesterol

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e.g. gluten-free low cholesterol recipes, how to lower cholesterol

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Tags | fasting

Fueled or fasted? When it is better to exercise?

Fueled or fasted? When it is better to exercise?

Intermittent fasting traps and how to avoid them

Intermittent fasting traps and how to avoid them

5 types of fasting (and 1 to avoid)

5 types of fasting (and 1 to avoid)

Is intermittent fasting a good idea, according to science?

Is intermittent fasting a good idea, according to science?

Is keto or fasting better for weight loss?

Is keto or fasting better for weight loss?

Med diet easiest to stick to – study

Med diet easiest to stick to – study

Fad or fact: Diets dissected

Fad or fact: Diets dissected

Get well, fast… intermittent fasting for health and weight

Get well, fast… intermittent fasting for health and weight

Behind the headlines: Fasting diets

Behind the headlines: Fasting diets

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Meet our team of experts

Meet our team of experts

Meet our team of experts

Jenny de Montalk

Min Saw

Jess Moulds

Susie Burrell

Karen Fittall

Kathleen Alleaume

Beatriz Acosta

Ingrid Green

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