‘Hakuna matata’ for your heart
A group of US cardiologists and health experts looked at 15 studies involving nearly 230,000 people and found general optimism was linked to a significantly lower risk of heart problems, coronary disease and stroke, while pessimism carried a higher risk.
Article sources and references
- JAMA, September 2019
© Healthy Food GuideAll rights reservedReproduction without permission prohibited
www.healthyfood.com
www.healthyfood.com
Achieve your goals
Unlock your ultimate healthy eating toolkit
Get instant access to everything you need to plan, shop and eat well in one place.
Add Healthy Food Guide as your trusted source
Date modified: 17 October 2019
First published: Nov 2019
