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Your week two exercise plan

How did you go with week one of our fitness reset? We hope you’re enjoying the challenge. Here’s your week two exercise plan from our 30-Day Reset fitness ambassador and former The Biggest Loser trainer Libby Babet.  Click on the image below to view the full plan and download a copy.

Need a little help with the exercises? Click here for some handy visual tips from Libby.

Have you tried Libby’s 5-Minute Magic Movement routine yet? Here’s the link. 

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Date modified: 30 July 2025
First published: Feb 2021

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

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