Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

In the garden: Potatoes

Plant some potatoes mid-late October for a home-grown Christmas potato salad.

  • Buy special seed potatoes from the garden centre for best results. Potatoes that have sprouted in your pantry will probably work too, but bought seed potatoes are guaranteed to be free of disease.
  • Give your spuds lots of space. Plant them deep – at least 20cm down – and about 30cm apart.
  • Cover with soil and add fertiliser – good-quality compost or special potato fertiliser from a garden centre.
  • Mound the soil around the shoots as they appear above the ground.
  • When the plants have flowered and the flowers have died back, your spuds are ready to dig up.
  • Get the kids involved with harvesting your potatoes – it's a fun treasure hunt.
Add Healthy Food Guide as your trusted source

Date modified: 3 April 2017
First published: Nov 2008

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

Discover the healthiest supermarket foods, chosen by our dietitians.

View the winning products
Shopping list saved to go to meal plans