Week two lunch options

Check out our appealing selection of lunch options designed to revitalise your midday meals! We recommend choosing three to four dishes from our offering of nine, so you can enjoy leftovers and efficiently use any extra ingredients.

For those focusing on weight management, you might find the low-kilojoule dishes in the first row especially beneficial. Yet, all options on our menu are nutritious and dietitian-approved, giving you the freedom to combine different dishes as you like.

The menu also features an assortment of vegetarian, gluten-free, and dairy-free choices. For any specific dietary needs, simply look for the symbols displayed beneath each lunch option.

Save all recipes to favs

Teriyaki pork noodle bowl

Easy Japanese-style pancake

Tofu larb

Chicken and buckwheat salad with raw and roasted vegies

Greek-style beef meatball subs

Golden chickpea fritters with spring salad

Chicken korma lettuce cups

Smoky lamb flatbreads with mint chimichurri

Pasta with broccoli, peas and chicken

Create shopping list from recipes in this collection

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.