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ASK THE EXPERTS

Ask the experts: Acne

Q: Do certain foods give you acne, such as chocolate, fatty or high-sugar foods?

Senior nutritionist Rose Carr responds:

A: No. Despite common beliefs, no relationship between particular foods and acne has been shown. One 2007 study found an improvement in acne in men who ate a low glycaemic diet for eight weeks, which seemed promising until a more recent study compared men on low and high glycaemic diets and found acne in both groups improved. The research continues!

Add Healthy Food Guide as your trusted source

Date modified: 3 April 2017
First published: Oct 2009

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