Ask the experts: Potassium for heart health
Q: "I have recently learned that as well as reducing...
Healthy Food Guide2017-04-03 17:25:41
Ask the experts: Diet Coke vs Coke Zero
Q: "I'd like to know if Coke Zero or Diet...
Healthy Food Guide2021-09-20 15:44:16
Ask the experts: Lecithin
Q: "I have been working on getting my cholesterol down...
Healthy Food Guide2017-04-03 17:27:43
Ask the experts: Wholegrain oats
Q: "I have read that wholegrain oats help to reduce...
Healthy Food Guide2017-04-03 17:27:49
Ask the experts: Magnesium for cramp
Q: "I've been told by friends that I need to...
Healthy Food Guide2022-02-03 12:12:27
The gut: How it works
The digestive tract carries out a pretty amazing function –...
Healthy Food Guide2017-04-03 16:56:46
Indigestion and heartburn
What causes it, what are the symptoms and what can...
Healthy Food Guide2017-04-03 17:17:33
What is coeliac disease? Causes, symptoms and...
What is it coeliac disease or gluten intolerance, what causes...
Healthy Food Guide2019-10-25 14:16:13
Digestive problems
Sore tummies can be caused by constipation, excess wind or...
Healthy Food Guide2017-04-03 17:17:59
Top 5 foods for gut health
Which are the best foods for keeping your gut healthy...
Healthy Food Guide2017-04-03 17:20:07
Irritable Bowel Syndrome (IBS)
Most of us have experienced some sort of tummy trouble...
Healthy Food Guide2021-11-22 13:17:00