Amanda Johnson -  MSc, BSc(hons), PG Dip Diet

Amanda Johnson is a UK-trained registered dietitian. She has worked both in New Zealand and the UK. She has also worked as a nutrition advisor to the food industry, and has a particular interest in weight management and diabetes.

More reading from Amanda Johnson

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Ask the experts: Potassium for heart health

Q: "I have recently learned that as well as reducing...

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Ask the experts: Diet Coke vs Coke Zero

Q:  "I'd like to know if Coke Zero or Diet...

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Ask the experts: Lecithin

Q: "I have been working on getting my cholesterol down...

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Ask the experts: Wholegrain oats

Q: "I have read that wholegrain oats help to reduce...

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Ask the experts: Magnesium for cramp

Q: "I've been told by friends that I need to...

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The gut: How it works

The digestive tract carries out a pretty amazing function –...

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Indigestion and heartburn

What causes it, what are the symptoms and what can...

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What is coeliac disease? Causes, symptoms and...

What is it coeliac disease or gluten intolerance, what causes...

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Digestive problems

Sore tummies can be caused by constipation, excess wind or...

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Top 5 foods for gut health

Which are the best foods for keeping your gut healthy...

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Irritable Bowel Syndrome (IBS)

Most of us have experienced some sort of tummy trouble...
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