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e.g. gluten-free low cholesterol recipes, how to lower cholesterol

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Catherine Saxelby

Catherine Saxelby

RETIRED: BSc (Biochemistry, Physiology) PGDip (Nutrition, Dietetics)

Catherine Saxelby is a Nutritionist and Practicing Dietitian. Founder of foodwatch.com.au, she aims to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy. Catherine has written 11 books on eating and special diets, including her best selling book, Nutrition for Life.

By Catherine Saxelby

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At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

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