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Claire Turnbull - NZ Registered Nutritionist, BSc (Hons) Dietetics

Claire Turnbull

Connect with Claire

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team.Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam.In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

More reading from Claire Turnbull

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Make being healthy easy

Your challenge: Start up 'Sunday sessions' to make being healthy...

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3 smart ways to trick yourself into drinking...

Whether you’re embarking on Dry-ish July or just trying to...

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2 smart hacks to get your healthy habits...

Through lockdown it was super easy to pick and nibble,...

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Head outside for a least 20 minutes every...

Your challenge: Head outside for a least 20 minutes every...

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5 surprising health benefits of corn

A simple cob of corn is far more than just...

VIDEO

3 effective at-home workouts

With gyms closed during coronavirus lockdown, people are coming up...

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Build and maintain a good sleep routine

A challenge for you: Build and maintain a good sleep...

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5 clever ways to keep kids busy (and...

Healthy Food Guide nutritionist and mum of two Claire Turnbull...

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Focus on the good stuff to feel great

A challenge for you: Focus on the good stuff and...

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3 simple habits to help you thrive in...

As people settle into at least four weeks of isolation,...

ASK THE EXPERTS

How to drink coffee without it affecting your...

Healthy Food Guide nutritionist Claire Turnbull looks at the connection...

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Boost your mood, the fun way!

A challenge for you: Try something new It's easy to get...

ASK THE EXPERTS

Is sushi a healthy lunch?

Q Is sushi a healthy option for lunch? I have...

VIDEO

Tastebud rehab

Love sweet or salty food? HFG nutritionist Claire Turnbull challenges...

VIDEO

How to stop eating when you’re not hungry

When you are tired, emotional or bored, food can often...

VIDEO

Alcohol, caffeine and sleep

If you're looking for a better night's sleep, it's important...

VIDEO

Downsizing your plate

How much we eat can be dependent on what we...

VIDEO

How to eat mindfully

HFG nutritionist Claire Turnbull challenges you to eat mindfully so...

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