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Evangeline Mantzioris

Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia

By Evangeline Mantzioris

We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body

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We’re told to ‘eat a rainbow’ of fruit...

Nutritionists will tell you to eat a rainbow of fruit...
My kid has gone vegetarian. What do I need to know (especially if they’re a picky eater)?

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My kid has gone vegetarian. What do I...

So your child has just announced they’ve gone vegetarian, on...
Are there more people with food intolerances these days?

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Are there more people with food intolerances these...

Most of you will have noticed hosting a dinner party...
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