‘Healthy’ labelling
Ciska de Rijk and Gwendoline Keel, food law specialists at...
Healthy Food Guide2017-05-03 10:09:52
Bought vs homemade: Thai curry paste
Nothing beats the aroma of a Thai green curry bubbling...
Healthy Food Guide2017-09-11 12:08:08
Everyday choices: Fruit snacks
Dried fruit is less messy to eat when you’re on...
Healthy Food Guide2017-05-03 10:07:21
How to choose gluten-free pasta
Following a gluten-free diet used to mean missing out on...
Healthy Food Guide2026-04-28 12:48:59
How much fibre is in that instant rice?
Instant rice or instant rice/grain/seed mixes can add a useful...
Healthy Food Guide2020-06-18 09:07:34
How much sugar is in that sweetener?
We all know white sugar, but now there are many...
Healthy Food Guide2026-04-08 09:57:41
Raw milk
Ciska de Rijk and Gwendoline Keel, food law specialists at...
Healthy Food Guide2026-04-08 09:57:41
In season late autumn: Fennel, olives, leeks
Fennel
Increasing in popularity in New Zealand, fennel has an aniseed...
Healthy Food Guide2026-04-08 09:57:41
Antibiotics associated with pre-cancer growths – study
Long-term antibiotic use in early to mid-adulthood is associated with...
Healthy Food Guide2021-02-17 15:04:55
How much sodium is in those quick-cook noodles?
Quick-cook noodles are cheap, quick and tasty, and are often...
Healthy Food Guide2017-11-22 09:15:53
Shopping for foods with less sugar
A diet low in added sugar is now recognised as...
Healthy Food Guide2017-11-21 16:20:14
Potassium-rich fruit and veges may lower blood pressure
Potassium-rich fruit and veges could be key to lowering blood...
Healthy Food Guide2021-02-17 15:06:00
Evidence of obesity, cancer association
Strong evidence supports the association between obesity and some major...
Healthy Food Guide2021-02-17 15:06:24
Inghams, Tegel issued with warnings
Poultry producers Inghams Enterprises and Tegel Foods Limited have been...
Healthy Food Guide2018-09-12 17:39:07
Gut bug transfer for healthy weight
A New Zealand study into the effect of transplanting gut...
Healthy Food Guide2026-04-29 12:57:35
New app on the horizon for risky drinking...
A New Zealand version of a popular US smartphone app...
Healthy Food Guide2020-11-11 13:36:52
Low-fat, plant-based diet helps health – study
A small study of obese or overweight people in Gisborne...
Healthy Food Guide2026-04-29 15:50:37
How to use this site
Need gluten-free baking recipes? No sweat. How about diabetes-friendly dinner...
Healthy Food Guide2021-02-17 15:09:35