Jen de Montalk
A collection of thoughts, reflections and information from Healthy Food Guide editor, Jenny de Montalk.
Grassroots action on kids' health sweet as!
Healthy Food Guide2019-05-31 10:19:11I was heartened last week to read a great story...
Put some muscle into obesity
Healthy Food Guide2019-10-24 11:04:23What do you think of the idea of doctors prescribing...
A very fishy tale
Healthy Food Guide2019-05-31 10:16:27I love fish. I love eating fish and I love them...
The diseases your diet can save you from
Healthy Food Guide2019-05-31 10:08:39How is it possible people in developed countries are showing...
Don't worry, be healthy
Healthy Food Guide2019-05-31 10:26:27A new study has found people who are really anxious...
Is the proliferation of junk food a human...
Healthy Food Guide2019-05-31 10:25:08It is, according to United Nations special representative on the...
Changes on the horizon for NZ health and...
Healthy Food Guide2019-05-31 10:23:54There have been two important nutrition-related announcements this week.The first...
Losing weight on beer and pies
Healthy Food Guide2019-06-11 15:53:10Last Wednesday you may have seen a strange story on...
Is what you're not eating causing your insomnia...
Healthy Food Guide2019-05-31 10:41:40We’re big on inclusion here at Healthy Food Guide. Rather...
The secret to beauty is good health
Healthy Food Guide2019-05-31 10:44:16A recent study has revealed an unhealthy double-standard when it...
Dad jokes, cars and how to be healthy
Healthy Food Guide2019-05-31 10:47:05What time did the man go to the dentist?Tooth hurt-yIf...
Cold and flu prevention: what works, what doesn't
Healthy Food Guide2019-05-31 10:48:34Women often feel like a lot of people depend on...
Could 'gluten-free lifestylers' be putting you at risk?
Healthy Food Guide2019-05-31 10:50:13I’ve been reading recently about a phenomenon in Australia where...
What’s all the fuss about sugar?
Healthy Food Guide2019-06-19 11:05:25Obesity and related chronic diseases are a huge cost to...
How to cope in a crisis
Healthy Food Guide2019-05-31 10:53:09Coping under pressure is aided no end by employing a...
Beware of snake oil peddlers
Healthy Food Guide2019-05-31 10:55:47I’ve been thinking a lot about how, now more than...
The sneezin’ season is not to be sniffed...
Healthy Food Guide2017-04-03 21:45:22I love this time of year. Mid spring sees my...