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Food and nutrients - Chocolate

SHOPPING

Your guide to chocolate

Not all varieties of chocolate are created equal – use...

NEWS

News bites: Spotlight on chocolate, tofu, capers and...

A good reason to choc on? A US study covering the...

NEWS

Ultra-processed food linked to premature ageing

Eating too much ultra-processed food, such as sugary drinks, high-fat...

ADVICE

Chocolate: The history and health benefits

Chocolate in all its forms is something that I, along...

ASK THE EXPERTS

How often can you eat treats and still...

Healthy Food Guide nutritionist Claire Turnbull looks at how often...

ADVICE

10 stress-busting foods for the festive season

Too much going on this festive season? Dietitian Juliette Kellow...

SHOPPING

Everyday choices: Chocolate bars

We know chocolate is not an everyday food but, on...

BLOG

Creamed rice, chocolate, cooking with quinoa

Join Healthy Food Guide editor Niki Bezzant and nutritionist Claire...

ASK THE EXPERTS

Ask the experts: Chocolate to reduce cholesterol

Q: "News reports recently quoted research from the American Heart...

ADVICE

Can you outsmart your cravings?

Yes! Karen Fittall has sought out expert advice on overcoming...

ADVICE

How to conquer a sweet tooth

Here are some solutions for curbing that sweet tooth.The theory...

ADVICE

How to tame a sweet tooth

Tips on coping with a common problem: the call of...
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