Our top picks for dairy-free supermarket products available...
Our dietitians have searched the supermarkets to find some of...
Healthy Food Guide2026-04-28 12:30:45
Upgrade your dairy-free breakfast
If dairy is off the menu, breakfast can be a...
Healthy Food Guide2026-04-28 12:30:57
Is vegan cheese good for you?
For many people who go vegan, one of the hardest...
Healthy Food Guide2026-04-28 14:42:59
Milk alternatives: A guide to oat milk
Whether you’re lactose-free, vegan or just not a fan of...
Healthy Food Guide2026-04-29 14:58:38
Your complete guide to almond milk
Almond 'milk' is a popular milk alternative, particularly among those...
Healthy Food Guide2026-04-28 12:36:24
The classic mistakes made on special diets
Have you gone ‘dairy free’? Need to avoid gluten? Trying...
Healthy Food Guide2026-04-28 12:36:12
Are plant-based milks healthy?
Supermarket shelves are full of non-dairy milk alternatives — soy,...
Healthy Food Guide2026-04-29 15:47:31
Milk alternatives: A guide to almond milk
Whether you’re lactose-free, vegan or just not a massive fan...
Healthy Food Guide2026-04-29 14:58:50
Are coconut and other dairy-free yoghurts healthy?
With many people now choosing to go dairy free because...
Healthy Food Guide2026-04-29 14:58:59
Osteoporosis: How to have strong, healthy bones
Many people think poor bone health and osteoporosis are a...
Healthy Food Guide2026-04-28 14:48:55
How to choose milk alternatives
Dairy milk is a great source of important nutrients but,...
Healthy Food Guide2026-04-28 14:50:36
Health check: How to have stronger bones
It’s not possible to prevent the loss of bone density...
Healthy Food Guide2026-04-28 14:53:28
The rules on dairy alternatives sold as ‘milk’
New overseas rules have banned the word ‘milk’ from plant...
Healthy Food Guide2026-04-28 14:40:06
This vs that: Soy, rice and almond milks
Some people can’t consume cow’s milk, or prefer not to,...
Healthy Food Guide2026-04-28 15:00:19
The best alternative milks
Problems with lactose? Keen to try almond milk? There’s a...
Healthy Food Guide2026-04-28 14:54:16
Should your child be dairy free?
People cut dairy from their diet for a variety of...
Healthy Food Guide2026-04-28 12:35:22
Is it time to ditch dairy?
HFG senior nutritionist Rose Carr looks at one of our...
Healthy Food Guide2026-04-28 14:41:14
Dairy and egg-free baking
Q: "My wife has just had to go on a...
Healthy Food Guide2026-04-28 12:40:47