Everyone’s always on the lookout for a bargain, even at the supermarket. Make these simple smart swaps and help keep the dollars in your wallet.
Any product examples given here were correct at time of publication. However, remember to check the ingredients and nutrition information every so often, as these can change over time.
Choose an 85g serve of wild-caught pink salmon (no added salt)
Save $3.25 and still get your omega-3
Make your own using trim milk powder instead
Saves $0.88 per litre
For home brand diced tomatoes
Save $0.30for a 400g can
For a 500g bag of frozen sprouts at $4.09
Serve up home-cooked basmati rice
Slash $1.40 for each 120g serve of cooked rice
Buy a Tegal 1.35kg frozen one