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Healthier comfort food: low-calorie lasagne

There’s nothing as comforting as tucking into layers of lasagne oozing with cheesy sauce! We’ve put together three freezer-friendly, delicious recipes ready to feed a crowd without blowing your kilojoules intake.  These recipes have been designed to make the most of your veggie drawer and to be made ahead of time and saved for when you’re in a hurry.  You can also freeze individual portions and use them for lunches or dinners.

Pumpkin-feta-and-sage-lasagne

Pumpkin, feta and sage lasagne

This delicious vegetarian lasagne recipe is a high-calcium and fibre dish for days when you want healthy comfort food.

Vegetarian-lasagne

Vegetarian lasagne

Using ricotta cheese instead of the traditional white sauce, this recipe is super easy, high in calcium, iron and fibre and diabetes friendly.

Chicken-kumara-lasagne

Chicken, kumara and ricotta lasagne

This diabetes friendly recipe also has a gluten free option!

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Date modified: 20 May 2024
First published: Aug 2022

Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

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