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Lifestyle and environment - Financial wellbeing

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Eat well, spend less

Life has become expensive. Very expensive. It is estimated that...

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The surprising health benefits of oats

We all know oats are a healthy option that are...

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5 simple ways to save water (and money)

With climate change contributing to water scarcity around the world,...

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Prep ahead! Freezer-friendly healthy meal ideas

Want home-cooked meals at the ‘ping’ of a microwave? Batch...

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How to save $50 off your food bill...

Grocery prices have taken a hike upwards for a host...

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7 smart meals to help control your food...

Writer and speaker Niki Bezzant shares seven top tips for...

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4 affordable staples that beat pricey ‘superfoods’

Forget those expensive superfood powders and potions. Eating a well-balanced,...

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Why smartphones make you spend more at the...

Are you constantly checking your phone when you’re out and...

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Easy ways to save money

Managing money can be stressful and money problems are common....

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How to eat healthily on a budget

Want to get healthy and save money? HFG shows you...

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Boost your nutrition and save money with these...

HFG nutritionist Claire Turnbull shares five healthy foods that are...

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Healthy eating for less money

Want to get healthy and spend less money? HFG shows...

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10 ways to cook frozen peas (plus, their...

Peas are a budget and child-friendly vegetable that are easy...

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10 ways with frozen vegetables

Frozen vegetables are as nutritious as fresh and budget-friendly.  Here...

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9 of the best affordable pantry staples

If you're stuck at home because of lockdowns, or just...

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More for less: Can you eat well on...

How much does it cost to eat healthily? Is healthy...

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How to eat well while saving for a...

Saving up for a house doesn’t have to mean cutting...

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Healthy shopping without breaking the bank

With the right basics in your pantry, these essential ingredients...
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