7-day menu plan for families

Favs List PRINT

We’ve done the work for you, and created this handy menu plan for a week of meals and snacks for a family of four.

Our menu plan is based on the energy and nutritional needs of a mother, father, 16-year-old boy and 14-year-old girl.

Date modified: 24 May 2019

First published: April 2018

Shopping list saved to go to meal plans

Sign up for the newsletter