Week two dinner options

This week, discover our enticing range of dinner options designed to enhance your evening meals! We recommend selecting three to four dishes from our selection of nine, allowing you to savour the leftovers and make efficient use of any extra ingredients.

For those focusing on weight management, the low-kilojoule dishes in the first row might be particularly appealing. However, all the options on our menu are nutritious and have been approved by dietitians, enabling you to mix and match according to your preferences.

Additionally, our menu includes a variety of vegetarian, gluten-free, and dairy-free choices. For any specific dietary requirements, just check the symbols listed beneath each dinner option.

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Prawn and capsicum stir-fry

Speedy tuna niçoise

One-pan goat's cheese and vegetable gnocchi

Smoky pork and potato traybake

Tomato buckwheat risotto with prawns and rocket salad

Pumpkin, chickpea and cauliflower curry

Beetroot, chickpea, feta and lamb salad with tamarind dressing

Cheesy cauliflower carbonara

Spring salad with asparagus, goats’ cheese and hazelnuts

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Nutrition advice you can trust

At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.