Are plant-based burgers really bad for your heart?...
We’re hearing a lot about ultra-processed foods and the health effects of...
Healthy Food Guide2026-04-29 15:42:33
What’s the difference between vegan and vegetarian?
Vegan and vegetarian diets are plant-based diets. Both include plant foods,...
Healthy Food Guide2026-04-29 15:53:14
Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to...
Healthy Food Guide2026-04-29 15:45:12
How to support a vegetarian child
So your child wants to become a vegetarian? Before you...
Healthy Food Guide2021-08-13 13:56:16
Are plant-based alternatives any healthier than meat?
Plant-based diets have surged in popularity during the past few...
Healthy Food Guide2026-04-29 15:48:05
How to help your teen vegan meet their...
Q My teenage daughter wants to become vegan. How can...
Healthy Food Guide2021-07-13 17:04:35
Vegan, vegetarian and plant-based – what are the...
Vegan and vegetarian diets have grown in popularity over the...
Healthy Food Guide2026-04-29 15:47:48
The classic mistakes made on special diets
Have you gone ‘dairy free’? Need to avoid gluten? Trying...
Healthy Food Guide2026-04-28 12:36:12
Smart swaps for a healthy vegan diet
A vegan diet can be a healthy way of eating,...
Healthy Food Guide2021-06-21 13:54:31
Better farms fight climate change more than plant-based...
Eating less meat can cut your carbon footprint, but making...
Healthy Food Guide2021-06-03 13:18:30
5 foods essential for a healthy vegan diet
A vegan, vegetarian or plant-based diet can be healthy and...
Healthy Food Guide2026-04-08 09:57:41
5 tips for over 65s turning vegan or...
Plant-based diets continue to grow in popularity, worldwide. There are...
Healthy Food Guide2026-04-08 09:57:41
Is a vegan diet really better for your...
Around half a million British people are now vegan, according...
Healthy Food Guide2026-04-08 09:57:41
What seitan is. Plus, how to make it...
The trend towards vegetarian and vegan diets means more people...
Healthy Food Guide2026-04-08 09:57:41
Fibre and protein on a gluten-free vegetarian diet
Founding editor Niki Bezzant explains how to balance different dietary...
Healthy Food Guide2026-04-28 12:52:32
‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular...
Healthy Food Guide2026-04-08 09:57:41
Are plant-based burgers healthy?
Plant-based and vegetarian burgers are all the rage right now,...
Healthy Food Guide2026-04-29 15:47:20
How much meat is healthy to eat?
Is meat still okay to eat, are plant foods the...
Healthy Food Guide2026-04-08 09:57:41